Day 2 - Ostabat (5 hours, 12 kms)
A fairly gentle start to the week. This walk starts from a saddle within view of the house and heads north along the edge of the Lantabat valley. Winding through gentle farming country, our route joins the pilgrimage route to Santiago de Compostela (the GR65) and passes a 12th century chapel which was once a sanctuary for those on the pilgrimage. We end the walk at a café in the village of Ostabat, a former meeting point of several of the routes leading to Santiago.

Day 3 - Urdos (4 hours, 8 kms)
Urdos, a tiny hamlet with an ancient château and a 17C chapel, is the starting point for one of our shorter walks, some 40 minutes drive from Etxexuria. We climb up by the river under the shade of chestnut and oak woodland, past picturesque old barns, shepherds' huts, craggy rocks and lush vegetation. We have the option of walking up to the Iparla ridge and the Spanish border before descending towards Urdos.

Day 4 - Source of the Bidouze (6 hours - 12 kms)
We start with a long but gentle uphill in shady beech forest by the River Bidouze. Arriving at a vertical limestone cliff face below a hanging valley, we are faced with a dark cave containing the source of the River Bidouze, and if one is to believe Basque legend, the home of a "laminak" or two (Basque equivalent of leprechauns)! From here a track takes us to our lunch spot above the hanging valley, where we enjoy wonderful views of surrounding forest and mountains. After lunch, we continue the circuit past a wood pigeon netting site (only active in October), eventually dropping down and through lush farmland surrounded by hills, to be collected.

Day 5 - Col d'Ispéguy (6 hours - 12 kms)
One of the most attractive villages in the Pays Basque is Saint Etienne de Baïgorry, on the road to Spain from St-Jean-Pied-de-Port. Starting from the Col d'Ispéguy (one of the Pyrenean crossing points for that mother of all cycle races, the Tour de France), this walk traverses forest and mountain pastures, and offers superb views into both Spain and France. The last phase of the walk includes a descent valley through shaded woods and by the side of a fast flowing mountain stream to a cafe.

Day 6 - Salies de Béarn (0 kms!)
As a rest from walking; today we drive north out of the Basque country to this charming mediaeval Béarnaise town. Here you can wander around a typical French market, do any necessary banking or post office business before lunching in a local cafe. In the early afternoon you can visit the town's famous spa baths to relieve any aching muscles.

Day 7 - Sommet d'Occabé (5 hours, 12 kms)
This walk climbs up through the beautiful Iraty beech forest (the largest in western Europe) to a large open plateau and the summit of Occabé. At 1456m this is the highest in the area accessible on foot. Here we pass a formation of 26 cromlechs (stone circles) dating back to the Iron Age. After lunch we descend through forest to our pickup point.

Day 8
Pack and transfer to Dax railway station by 09h00 in time for the TGV to Paris.